I LOVE a good referral, so when my personal trainer suggested I contact Ethos PT based on his own experience, I knew I’d be in good hands. This is not your traditional physical therapy practice. From the moment I walked through the doors, I knew I had found my place—especially because the space is beautiful and resembles a fitness studio. Dr. Puzio is extremely welcoming, friendly, knowledgeable, and relatable. He’s truly dedicated to finding the right treatment approach that works for you, and it's clear that he genuinely cares. I was especially impressed by the detailed recaps I received after each session, which included instructional videos and personalized notes. Dr. Puzio even collaborated with my personal trainer to ensure we were incorporating the most effective exercises to help me build strength. The whole experience has been amazing, and I can’t recommend Ethos PT enough. If you're looking for a personalized, supportive, and truly modern approach to physical therapy, this is the place.

When I first suffered a torn meniscus, I didn't even know what the injury was. What I did know was that it disrupted my life in ways I never expected. Sleep was fragmented from constant readjusting, and even simple things like sitting on the couch or driving required me to constantly shift my leg to find a position that offered temporary relief. Going up or down stairs was a daily reminder of the pain. For almost a year, I bounced between orthopedic doctors and various PT practices, searching for answers and a path forward. But nothing seemed to help, and I felt stuck, frustrated, and worn down. I was on the verge of opting for surgery and ready to give up. That’s when I decided to go to Dr. Puzio. Working with him wasn’t just another attempt. It was the turning point. In just a few months, I saw a transformation I hadn’t thought possible. The pain and discomfort that had become fixtures of my daily life began to recede. I started waking up better rested, moving with ease, and finally living without the constant reminder of my injury. Most days now, I don’t feel my symptoms at all. I even completed five days of intense hiking in Acadia National Park, something I didn’t think would be possible with the injury I had given that it was painful to go up and down the stairs in the past. My symptoms flared up toward the end, but thanks to the mobility drills and exercises Dr. Puzio taught me, I rebounded quickly and was symptom free within days of returning home. I’ve since joined a Hyrox gym where I do high intensity workouts that would have previously triggered my injury. But I’ve made it through without issue, which speaks to the strong foundation Dr. Puzio helped me rebuild. What sets Dr. Puzio apart isn’t just his clinical skill. It’s his mindset. He doesn't follow a scripted playbook. He’s constantly reading, learning, and evolving so he can better serve his patients. He takes the time to understand how your body works and moves, then tailors a plan specific to your needs. He’s an excellent communicator, always checking in to make sure his methods are effective. His space is clean and organized, and you feel genuinely seen and heard during each session. Unlike other PT practices, you're not sharing your time with multiple patients. His focus is entirely on you. I’m so glad I gave physical therapy and Dr. Puzio one last shot before pursuing surgery. The results have been life changing. If you're looking for a physical therapist who combines deep expertise with genuine care, I can't recommend him highly enough.

I had a great experience at Ethos PT. Dr Puzio was very transparent about pricing which is a huge deal considering the complexity and potential cost prohibitive nature of PT. He always explained “why” he was doing something which allowed for a more educational process to help me understand how to empower myself and more importantly get better. After 5 weeks or so I absolutely saw improvements in my shoulder and have continued to improve after therapy stopped by following his programming and therapeutic mindset. Would recommend!